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Ingredients:
4 eggs
1 cup of fresh spinach
1 cup of mushrooms, slices
1/2 cup of grated cheddar cheese
Salt and pepper to taste
Coconut oil or cooking butter
Instructions:
- In a pan over medium heat, add some coconut oil or butter and sauté the mushrooms until golden and tender.
- Add the spinach to the pan and kitchen until they wither slightly.
- In a bowl, beat the eggs and add salt and pepper to taste. Pour the beaten eggs on spinach and mushrooms in the pan.
- Kitchen stirring gently until the eggs are cooked and creamy.
- Add the grated cheddar cheese and mix until it melts.
- It serves the cheese eggs, spinach and mushrooms on a plate and enjoy this delicious Keto food.
I hope you enjoy this recipe low in carbohydrates and rich in protein! Enjoy!
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